Sleeping With Strangers

Before going on your first yoga retreat… read this

Photo by Ksenia Makagonova on Unsplash

The road to your first yoga retreat probably starts with a reluctant, but certainly mildly apprehensive attendance of a first yoga class. This turns into a regular once or twice-a-week session at what you describe as “your” yoga studio with “your” yoga teacher. After a while, you experience the many benefits of yoga in your everyday life…